{"id":3362,"date":"2023-08-23T12:12:04","date_gmt":"2023-08-23T10:12:04","guid":{"rendered":"https:\/\/ultratraildepons.fr\/?p=3362"},"modified":"2023-08-24T12:16:42","modified_gmt":"2023-08-24T10:16:42","slug":"55km","status":"publish","type":"post","link":"https:\/\/ultratraildepons.fr\/?p=3362","title":{"rendered":"Un jour, une course !!!!! Trail 55Km"},"content":{"rendered":"\n

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Un jour, une course !!!!! Trail 55Km<\/p>\n\n\n

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On y est ! Le trail des mordus, ceux qui rentabilisent le d\u00e9placement, ceux qui veulent voir du paysage, ceux qui ne comptent pas, le trail 55 km est pour eux.<\/div>\n

Samedi 11h00 d\u00e9part de PONS et direction plein nord. C’est tout droit, ya de la place, jolie route, un rond point, un pont, c’est urbain mais ca dure 400 m seulement et ensuite c’est 98% dans la verte. Alors on en profite car ca grimpe direct et la suite est simple : quasi pas de r\u00e9pit jusqu’\u00e0 Saint l\u00e9ger et son ravito au 14\u00e8me km !!!!! Le single est roi et on a m\u00eame trouv\u00e9 une cour de r\u00e9cr\u00e9ation pour f\u00eater le 10\u00e8me km. Ce trail en comporte 3, une grande \u00e9cole quoi…<\/div>\n

Certains ne vont pas s’arr\u00eater \u00e0 ce beau ravito dans une propri\u00e9t\u00e9 priv\u00e9e de Saint L\u00e9ger, les autres pourront go\u00fbter les cr\u00eapes rendues c\u00e9l\u00e8bre par la RECO 2 de l’UTP (…)<\/div>\n

Ca repart avec un peu de sentier sans trop de d\u00e9nivel\u00e9, de quoi envoyer pour les plus rapide ou t\u00e9m\u00e9raires… Mais toujours en for\u00eat.<\/div>\n

Au km 18 le circuit change de physionomie, plus de for\u00eat mais pas plat pour autant, on rejoint PONS et l\u00e0 enfin on est sur un terrain pour rouleur ! ce sera le seul moment o\u00f9 certains vont pouvoir maintenir 14km\/h plus de 500 m. Pour les autres ils trouveront cela sympa de revoir PONS mais ce n’est qu’illusion. On traverse deux jolies propri\u00e9t\u00e9 priv\u00e9es o\u00f9 le second ravito vous attend au bord de l’eau. On longe la SEUGNE et on rejoint le parcours du 33 km mais en sens inverse !!!! Si pour nous c’est un casse t\u00eate (le 24h se rajoute \u00e0 la f\u00eate) pour les joyeux traileurs du 55 km ce sera une partie de rigolade de voir les courses jeunes venir se frotter \u00e0 eux !!!!! On entend d\u00e9j\u00e0 leurs pens\u00e9es \u00ab\u00a0un jour moi aussi je ferai le 55 km\u00a0\u00bb \ud83e\udd29<\/div>\n

Apr\u00e8s la f\u00eates Pontoise il va falloir attaquer la seconde partie de ce trail et l\u00e0 on se dit que pas mal vont regretter d’avoir trop jouer dans la 1\u00e8re cour de r\u00e9cr\u00e9ation et d’avoir allonger la foul\u00e9e dans PONS… On grimpe, le seul long faux plat (pas plat du tout) qui m\u00e8ne au Ch\u00e2teau des \u00e9nigmes. Une chouette visite et on repart pour oublier le monde civilis\u00e9. On n’est pas \u00e0 mi-course !!!! Du single, et nous voil\u00e0 \u00e0 AVY et le 3\u00e8me ravito, juste \u00e0 cote de l’\u00e9cole. Normal vous allez enchainer les deux autres cours de r\u00e9cr\u00e9ation avec 30 km dans les pattes. L\u00e0 ca va commencer \u00e0 couiner pour certains et les prudents vont trouver les jeux tr\u00e8s marrants !!!! On y est pour rien, tout \u00e9tait d\u00e9j\u00e0 sur place !!!!<\/div>\n

Encore du single en for\u00eat, \u00e7a tourne, ca monte, \u00e7a descend, on sait pas o\u00f9 on va mais on y va !<\/div>\n

36\u00e8me km, 4\u00e8me RAVITO, 4\u00e8\u00f9e commune : Marignac. Pour ceux qui ne connaissent pas le coin, c’est le d\u00e9part des montagnes russes locales. Un joli moulin tout r\u00e9nov\u00e9 et on arrive dans un site d’escalade tr\u00e8s pris\u00e9 – ah m’ais ca grimpe g\u00e9n\u00e9ralement sur ces sites –
Ca enchaine avec des nouveaux singles, ceux de la reco1 vont se sentir perdu (…) il n’y a la place que pour un sur 2.5 km !!!<\/div>\n

Si vous sortez de la for\u00eat ce ne sera pas tr\u00e8s long et il faudra enchainer avec la fin du parcours qui est moins dur mais pas roulant pour autant, loin de l\u00e0. Le 5\u00e8me ravito avec nos b\u00e9n\u00e9voles toujours en pull ! 47.5 km, vous tenez le bon bout, mais la fatigue fera marcher le gros du peloton, ca pourrait para\u00eetre long la fin alors on a pens\u00e9 que des visites pourraient vous faire oublier les km. Et \u00e0 ce moment vous allez les enchainer, \u00e0 l’int\u00e9rieur, \u00e0 l’ext\u00e9rieur, sous terre… ca n’arr\u00eate pas jusqu’\u00e0 l’arriv\u00e9e. Profitez, les entreprises qui vous accueillent chez elles vous attendent au pied du donjon.<\/div>\n

Le voil\u00e0, le grand escalier, signe que vous y \u00eates, l’arriv\u00e9e est l\u00e0 et vous serez surement en d\u00e9calage avec les heures pass\u00e9es en for\u00eat, toute cette f\u00eate ! Profitez ! On esp\u00e8re que vous aurez eu du mal mais que vous aurez v\u00e9cu des tr\u00e8s beaux moments. Pensez alors que certains ce sont inscrits au d\u00e9fi 106 km et que dans quelques minutes ils enchainent avec le Trail Urbain Nocturne de plus de 500 m de d+ !!!!!!! Ils sont f..<\/div>\n

Mais pour nous ce sera une nouvelle histoire.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Photo Christophe Bernard<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Un jour, une course !!!!! Trail 55Km   On y est ! Le trail des mordus, ceux qui rentabilisent le d\u00e9placement, ceux qui veulent voir du paysage, ceux qui ne comptent pas, le trail 55 km est pour eux. Samedi 11h00 d\u00e9part de PONS et direction plein nord. C’est tout droit, ya de la place, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3362","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"\nUn jour, une course !!!!! 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