{"id":3352,"date":"2023-08-20T09:24:44","date_gmt":"2023-08-20T07:24:44","guid":{"rendered":"https:\/\/ultratraildepons.fr\/?p=3352"},"modified":"2023-08-22T09:31:34","modified_gmt":"2023-08-22T07:31:34","slug":"2023-reco-3-3-2-2-2-2-2","status":"publish","type":"post","link":"https:\/\/ultratraildepons.fr\/?p=3352","title":{"rendered":"Un jour, une course !!!!! Trail 11Km"},"content":{"rendered":"\n<p class=\"has-colibri-color-5-color has-text-color has-x-large-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-x-large-font-size\">Un jour, une course !!!!! Trail 11Km<\/p>\n\n\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">&nbsp;<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">C&rsquo;est parti, on vous d\u00e9taille tout (enfin presque&#8230;), course par course, et on commence aujourd&rsquo;hui par le trail 11 km !<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Un trail pas trop technique mais qui permet de d\u00e9couvrir de nombreuses surfaces diff\u00e9rentes. Attention, il n&rsquo;est pas si roulant non plus et certains singles sont tous neufs et bien natures&#8230; mais pas de quoi n\u00e9cessiter les b\u00e2tons.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">&#8211; D\u00e9part de PONS dimanche 24 septembre \u00e0 11h30<\/div>\n<div dir=\"auto\">&#8211; une descente et 450 m apr\u00e8s le d\u00e9part on est d\u00e9j\u00e0 en for\u00eat !<\/div>\n<div dir=\"auto\">&#8211; un d\u00e9but roulant et tr\u00e8s vite le trail sous terre nous fait d\u00e9couvrir les tr\u00e9sors du pass\u00e9&#8230;<\/div>\n<div dir=\"auto\">&#8211; fini de rire, on attaque les singles et la for\u00eat, c&rsquo;est plus vallonn\u00e9s et bien bien nature.<\/div>\n<div dir=\"auto\">&#8211; On vit un instant la vie de Ch\u00e2teau, on passe par un site inscrit au patrimoine mondial de l&rsquo;UNESCO puis avant d&rsquo;en terminer on d\u00e9couvre la cit\u00e9 Pontoise (attention, quand yen a plus, yen a encore ! )<\/div>\n<div dir=\"auto\">&#8211; on arrive au pied de cet Escalier tant attendu, courage vous y \u00eates ! L&rsquo;arriv\u00e9e est l\u00e0 et il ne vous reste plus qu&rsquo;\u00e0 profiter du village UTP en portant fi\u00e8rement le cadeau FINISHER !!!.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Votre sac vous attends \u00e0 votre vestiaire, nos traiteurs vont vous chouchouter<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">A demain pour le trail 18 km&#8230;<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n-1024x683.jpg\" alt=\"\" class=\"wp-image-3353\" srcset=\"https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n-1024x683.jpg 1024w, https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n-300x200.jpg 300w, https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n-768x512.jpg 768w, https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n-1536x1024.jpg 1536w, https:\/\/ultratraildepons.fr\/wp-content\/uploads\/2023\/08\/367458314_248298978121185_3466263194624605195_n.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Un jour, une course !!!!! Trail 11Km &nbsp; C&rsquo;est parti, on vous d\u00e9taille tout (enfin presque&#8230;), course par course, et on commence aujourd&rsquo;hui par le trail 11 km ! &nbsp; Un trail pas trop technique mais qui permet de d\u00e9couvrir de nombreuses surfaces diff\u00e9rentes. Attention, il n&rsquo;est pas si roulant non plus et certains singles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3352","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un jour, une course !!!!! 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